YOUR INNER CRITIC IS LYING

"Your Inner Critic Is Lying: How to Master Your Mindset" could be:

"Silencing the Inner Critic: Rewriting the Story You Tell Yourself"

Subtopics to explore:

1. Understanding the Inner Critic

   • What is the inner critic, and where does it come from?
   • Common lies it tells (e.g., “You’re not good enough,” “You’ll fail anyway,” “Others are better than you”).

2. The Psychology Behind Self-Doubt

   • Cognitive distortions and limiting beliefs.
   • How childhood, culture, or past failures shape negative self-talk.

3. Mindset Mastery Techniques

   • Reframing negative thoughts.
   • The role of mindfulness and self-awareness.
   • How to build a growth mindset.

4. **From Self-Sabot